All Episodes
Displaying 1 - 13 of 13 in total
Cultural Gaslighting, Minnesota Nice?
Sabrina Luciano and Brooke Donatone talk about Cultural Gaslighting with their first non-therapist guest! AJ Harper, a publishing strategist and co-host of the podcast...
Self-gaslighting, it's a thing
We are back from hiatus! We recorded this a while ago so Lauren talks about manifesting a Knicks win (before the final games). We also talk about self-gaslighting, whi...
Hiatus Hate Us
We are working hard on our Gaslighting series but need more time. Also, the weather has been gaslighting with 40 degrees one day and a record high of 90 degrees in May...
Introducing, Gaslighting!
Our friend, Sabrina Luciano, LCSW joins us to kick off our series about Gaslighting. We will talk about the red flags of course. However, there are times where gasligh...
The toxicity of Toxic Positivity
We have our first guest on the show! We interview Sabrina Luciano, LCSW, a New York therapist who loves talking about toxic positivity. We also mention cults and of co...
Effusive Too Fast Part 2
This is part 2 of Effusive Too Fast. We talk about the yellow flag of the conversation hijacker who is an example of someone that is effusive too fast. Find out how to...
Effusive Too Fast, Part 1
This is our first 2 part episode! We talk about the red flag of love bombers, yellow flag of too much too soon (or effusive too fast) and some of the brain chemistry t...
Weaponized Incompetence
This episode is about Weaponized Incompetence—the act of pretending to be bad at a task so someone else will do it for you. Learn why this often involves dog poop an...
Drop in Session- Minisode
We answer our first listener mail question! We give some tips about how to identify yellow and red flags and confront these people when needed (if you should). You wil...
N of 1: Using one experience or example to make a decision
In this episode we go over one of the sneakiest red flags, we call N of 1. This can be a yellow flag or a glaring red flag, and can skew how we think and make decision...
Explanation vs Excuse
This episode explains the red and yellow flags or explanation vs excuse. And yes, I got stuck scrolling on social media for 3 hours and forgot to text you back is an e...
What are Red Flags?
Welcome to our first full length episode of One Red Flag! We talk about our system for identifying different colored flags in relationships and what makes a toxic vers...
Minisode intro
Welcome to the One Red Flag podcast, hosted by two therapists who won't give you sad eyes. This is our first episode! We give a short overview of red and yellow flags ...